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Rediscover the healing properties of aloe vera.

Aloe vera is one of the oldest mentioned plants on record for its medicinal properties and health benefits. It is most commonly used to heal burnt wounds for the past few centuries.

Do you know how to prepare a good Aloe Vera drink?

Step 1 : Prepare two jugs of pure water, a blender, half a glass of sugar cane juice and a knife.

Step 2 : Extract Aloe Vera gel (the transparent gooey thing) from Aloe Vera plant.

Step 3 : Let the gel soak in a jug of water for 5 mins.

Step 4 : Take the Aloe Vera gel and wash it through the other jug and place the gel inside a blender.

Step 5 : Blend 1/3 glass of Aloe Vera gel with sugar cane juice for 30 seconds to a minute.

Step 6 : Pour the liquid from the blender and enjoy a healthy mix of Aloe Vera – Sugar Cane juice.

Aloe Vera is most commonly used for the following purposes:

  • Treat burn wounds
  • Moisturize and hydrate skin
  • Improves immune system
  • Reduce stress
  • Reduce toxicity
  • Increase dietary absorption of nutrients
  • Enhance antioxidant support
  • Soothe muscle and joint discomfort
That’s it for a healthier diet for the day!